Chronic Fatigue Syndrome (CFS), also known as myalgic encephalomyelitis (ME), is a complex and debilitating medical condition characterized by persistent and unexplained fatigue that is not alleviated by rest. The fatigue is often severe and can worsen with physical or mental activity, a characteristic known as post-exertional malaise.
In addition to persistent fatigue, individuals with CFS may experience a range of symptoms, including:
Sleep disturbances: Despite feeling extremely tired, individuals with CFS often have difficulty sleeping or experience non-restorative sleep.
Cognitive difficulties: This can include problems with concentration, memory, and mental clarity, often referred to as "brain fog."
Muscle and joint pain: Many people with CFS report widespread pain, often in muscles and joints.
Headaches: Recurrent headaches, including migraines, can be a symptom.
Sore throat and swollen lymph nodes: Some individuals may experience a persistent sore throat and enlarged lymph nodes.
The exact cause of chronic fatigue syndrome is not well understood, and it is likely that multiple factors contribute to its development. Possible triggers or contributing factors may include viral infections, immune system dysfunction, hormonal imbalances, and psychological factors. Diagnosis is often challenging, as there are no specific laboratory tests or biomarkers for CFS, and other medical conditions with similar symptoms need to be ruled out. At Advanced Wellness & Health, we've developed a specific protocol to help with diagnosis.
Management of CFS typically involves a multidisciplinary approach, addressing symptoms through a combination of rest, pacing activities, cognitive-behavioral therapy (CBT), and sometimes medication to manage specific symptoms. It's important for individuals with suspected CFS to consult with healthcare professionals for a proper diagnosis and management plan. If you're struggling with fatigue and are looking for treatment, you can consult with one of Advanced Wellness & Health's here.