top of page



What Is A Chronic Infection?
We’ve all had infections—whether it’s a cold, the flu, or strep throat. In most cases, your immune system does its job, and the body...
AW&H
5 days ago2 min read


Migraines: More Than A Headache
Migraines are more than just a bad headache—they’re a complex neurological condition that affects over 1 billion people worldwide ,...
AW&H
Jun 92 min read


Understanding Testosterone: What It Does and Why It Matters
Testosterone is often labeled the "male hormone," but its role in the body is far more complex and significant than that nickname...
AW&H
May 72 min read


Perimenopause and Its Symptoms
What is Perimenopause? Perimenopause is the transitional phase before menopause when a woman's body starts to produce less estrogen. It...
AW&H
Apr 82 min read


What Do Vitamins Do?
Vitamins are essential nutrients that the body needs to function properly. Each vitamin plays a specific role, and a deficiency in any...
AW&H
Mar 53 min read


Gut Health, Hormones, and How They Impact Skin
Gut health and skin health are more connected than most people realize. There's a growing body of research showing that what's going on...
AW&H
Feb 33 min read


Detox and Drainage - How Your Body Removes Toxins And Byproducts
In today's world, we are often bombarded with advertisements and products claiming to help "detox" the body. Whether it's a juice...
AW&H
Feb 34 min read


Hypothyroidism vs. Hyperthyroidism: Understanding The Key Differences
Your thyroid gland may be small, but it plays a big role in your body’s metabolism. It produces hormones (T3 and T4) that help regulate...
AW&H
Dec 9, 20243 min read


How Vitamin C IVs Improve Your Health
Vitamin C IV therapy involves directly infusing vitamin C into the bloodstream, delivering higher doses than what can typically be...
AW&H
Nov 8, 20242 min read


How Sugar Impacts Your Health
We all love a little sweetness in our lives, whether it’s in the form of a sugary snack or a comforting dessert. But while sugar may add...
AW&H
Oct 2, 20243 min read


Gastroparesis: Paralysis Of The Stomach
Gastroparesis is a chronic digestive disorder that affects the stomach's ability to empty food properly. The word "gastroparesis"...
AW&H
Sep 5, 20242 min read


The Benefits of Sleep
In today's fast-paced world, where work deadlines, social media notifications, and endless to-do lists often keep us up at night, it’s...
AW&H
Aug 8, 20243 min read


Cortisol: A Vital Hormone
Cortisol is a trending topic in the health and wellness circles. With so much buzz about it on social media, it has become easy to...
AW&H
Jul 9, 20242 min read


Systemic Inflammation - What Is It?
You've probably heard of inflammation before. The type that usually comes to mind is the swollen, red look of a sprained ankle or injured...
AW&H
Jun 7, 20243 min read


Lyme Disease
Summer is almost here, which means tick season is around the corner and the potential to contract the infamous disease they carry: Lyme....
AW&H
May 8, 20242 min read


What is BHRT?
Bioidentical Hormone Replacement Therapy (BHRT) is a medical treatment that involves supplementing or replacing hormones in the body to...
AW&H
May 4, 20242 min read


Understanding PCOS
Happy PCOS Awareness Month! Polycystic Ovary Syndrome, often abbreviated as PCOS, is a hormonal disorder that affects people with...
AW&H
May 4, 20242 min read


Hashimoto's Disease
Hashimoto's disease, also known as Hashimoto's thyroiditis, is an autoimmune disorder that primarily affects the thyroid gland. The...
AW&H
May 4, 20242 min read


Chronic Fatigue Syndrome
Chronic Fatigue Syndrome (CFS), also known as myalgic encephalomyelitis (ME), is a complex and debilitating medical condition...
AW&H
Apr 30, 20242 min read
bottom of page