At Advanced Wellness & Health, we help our patients manage an array of bowel concerns. One of the most common concerns we see is IBS. Since April is National IBS Awareness Month, we thought we'd take a moment to highlight Irritable Bowel Syndrome. It's a common disorder that affects the large intestine (colon), causing symptoms such as cramping, abdominal pain, bloating, gas, diarrhea, and constipation.
IBS is a chronic condition that requires long-term management. The exact cause of IBS is not known, but factors such as abnormal motility in the colon, oversensitivity to stimuli, inflammation, and changes in gut bacteria may contribute to its development. Let's take a look at some of the more common symptoms of IBS:
Abdominal pain or cramping: This is often the hallmark symptom of IBS, and the pain can range from mild to severe. It's typically relieved by having a bowel movement.
Changes in bowel habits: IBS can cause either diarrhea, constipation, or a combination of both. Some individuals may experience alternating episodes of diarrhea and constipation.
Bloating and gas: Many people with IBS experience increased gas production and bloating, which can contribute to discomfort and distension of the abdomen.
Abnormal stool consistency: Stools may vary in consistency and appearance. They can be watery, loose, hard, or contain mucus.
Urgency to have a bowel movement: Individuals with IBS may feel a sudden and urgent need to have a bowel movement, which can be difficult to control.
Incomplete bowel movements: Some people with IBS may feel like they haven't completely emptied their bowels after a bowel movement.
Fatigue and disrupted sleep: Chronic symptoms of IBS can lead to fatigue and may disrupt sleep patterns.
Nausea: Some individuals with IBS may experience nausea, particularly during flare-ups or periods of increased symptom severity.
It's important to note that the symptoms of IBS can come and go over time and may be triggered or exacerbated by factors such as stress, certain foods, hormonal changes, and medications. If you experience persistent or severe symptoms suggestive of IBS, it's essential to consult a healthcare professional for proper evaluation and management. Treatment for IBS typically involves a combination of dietary and lifestyle changes, medication, and therapies aimed at managing symptoms.
If you are experiencing symptoms and are searching for answers, contact us here.